Torshi Kalam Ghermez(Red cabbage pickle) is one of the most vibrant and visually stunning Iranian pickles. This quick-to-make pickle has a tangy and unique flavor, created by combining red cabbage, vinegar, and traditional Iranian spices.
Persian Red cabbage pickle is often served as a colorful side dish or garnish alongside various Iranian meals like Soltani Kebab, Chicken Koobideh, or Sabzi Polo ba Mahi. It adds a delightful flavor and brings a striking pop of color to your plate.
If you’re eager to learn how to make this unique Iranian pickle, join me as I guide you through the simple process of preparing it at home with minimal ingredients and effort.
This easy recipe for quick pickled red cabbage is a great way to use leftover cabbage and make a versatile homemade condiment! Marinated in a vinegar brine with a few other staples, it’s flavorful yet simple. If you’re wondering what to with pickled red cabbage, try it on top of tacos or explore other ideas in the post!
Sourced: https://itsavegworldafterall.com/pickled-red-cabbage/
Torshi Kalam Ghermez Ingredients:
| Red cabbage or purple cabbage | 2.2 pound |
| Fresh sour limes | 3 pcs |
| Salt | 2 tablespoon |
| Sugar | 1 tablespoon |
| White vinegar or grape vinegar | 3 cups |
Instruction:
1. First, divide the red or purple cabbage into equal parts in the middle and remove the white part.
2. Then divide the cabbage into 4 equal parts and start cutting the cabbage into strips.
3. Usually, people use a peeler and other methods to shred cabbage, but I usually chop the cabbage with a knife so that it does not lose its crispy texture.
4. Now, carefully wash the chopped cabbage with water until it is completely clean.
5. After this, spread the cabbage on a cloth to drain the water completely and dry it. This step is very important because if the cabbage has moisture, it will cause the pickle to spoil and mold.
6. Then pour the dried cabbage into another container. Then add fresh lemon juice to it. If you do not have fresh lemon, you can use two to three tablespoons of lemon juice.
7. Then add sugar, salt, and vinegar to the container. Start stirring and mixing the ingredients with your hands. Do this for 5 to 7 minutes. At this stage, you can also taste-test the ingredients to see if the salt or vinegar is in the required amount.
8. After 2 to 3 hours of resting together, the cabbages will turn a beautiful red color.
9. Choose a clean jar with a lid. Make sure that the jar is completely dry and clean. Pour the pickled ingredients into the jar and close the jar tightly. Make sure that the vinegar has covered the ingredients and that we have poured enough vinegar into the top of the jar.
10. Store the jar in a cool, dry place and after one day of pickling, Torshi Kalam Ghermez is ready and you can enjoy it with your favorite foods.
Properties of red cabbage
Red cabbage is rich in vitamins C, and K, and antioxidants that help strengthen the immune system and improve heart health. The fiber in red cabbage also helps improve digestion and absorption of food and increases appetite.
It is also useful for improving eye health due to its two wonderful compounds, namely lutein and zeaxanthin.
Purple cabbage may also benefit your heart.
This may be due to its content of anthocyanins, which are flavonoid antioxidants that give purple cabbage its characteristic color (11Trusted Source).
One large study found that women who regularly eat large amounts of anthocyanin-rich foods may benefit from an 11–32% lower risk of heart attacks, compared with those who eat fewer of these foods (12Trusted Source, 13Trusted Source).
Higher anthocyanin intakes may also be linked to lower blood pressure and a lower risk of heart disease (14Trusted Source, 15Trusted Source).
Sourced:https: www.healthline.com
Serving Suggestion of Torshi Kalam Ghermez
This pickle can be used as a side dish with various Iranian kebabs and seafood. It is also used in various sandwiches such as Persian falafel. Also, you can use it to decorate food plates in restaurants.
Conclusion
Red cabbage pickle is a colorful Iranian dessert or side dish that can be prepared easily and in a short time at home.
This pickle is used alongside Iranian dishes such as Keba Baha and Pilaf. In addition to its great color and taste, it is also very beneficial for your health.
Get started right now and make this beautiful Iranian pickle!
With minimal ingredients such as red or purple cabbage along with vinegar, you can prepare a great dessert for your family and parties and show off your cooking skills to your friends.
If you like the recipe for this Persian pickle, share it with your friends on social networks.
FAQ
1. How long does Persian red cabbage pickle last?
If stored in the refrigerator and can last for several months.
2. Can red vinegar be used to make pickled red cabbage?
Yes, but it is recommended to use white vinegar or apple cider vinegar to make the pickle clearer.
3. Is it necessary to add sugar to Iranian red cabbage pickled?
No, adding sugar is optional and depends on your taste.
4. Can Torshi Kalam Ghermez be consumed immediately?
Yes, you can consume the pickle after 24 hours, but the longer it is kept, the tastier it will be.
