Khoresh Nargil Recipe – Persian Coconut stew with chicken
If you are tired of your daily routine foods, khoresh nargil or coconut stew with chicken is a stew that has Indian roots. This stew has also started to appear in Iran. A great taste for those like me who love coconut and coconut powder.
If you are tired of daily and repetitive food, I suggest this delicious stew to you.
You can make delicious dishes with chicken, such as chicken stew with plums and fesanjan, sour chicken, and many other delicious dishes.
But today, we will prepare this excellent stew with coconut together, and I hope you will make it and enjoy it.
Khoresh nargil Ingredient
Chicken breasts or thighs | 2 pcs |
Onions | 2 medium |
Garlic | 2 cloves |
Coconut powder | 5 tbsp |
Tomato paste | 1 tbsp |
Red peppers | as needed |
Masala spice | 1 tbsp jam |
Salt, black pepper, turmeric | as needed |
How to prepare coconut stew with chicken
First step: frying onion and garlic
First, peel the onions and fry them in a pot with oil and turmeric until light and glassy.
Second step: frying the chicken
Fry the chicken breast or thigh with onion and garlic well until it becomes golden and roasted, then add masala spice to the chicken along with salt and spices and stir, then add coconut powder and fry.
Third step: cooking the chicken
Pour a few glasses of water on the chickens and wait until it boils, then lower the heat and let the chicken cook. After cooking, fry the paste in a pan with a little oil until it gets a nice color, then add it to the cooking chicken.
Fourth step: preparing chicken and coconut stew
Next, chop the red pepper, add it to the chicken pot, and stir. At the end, measure the salt of the stew and wait until it settles and thickens a little, then eat it with the chicken. Enjoy your meal.
Serving Suggestions
Khoresh nargil or coconut stew can be eaten with Persian rice, lavash bread, or Sangak bread. Along with this dish, you can also use seer torshi and Shirazi salad, which is very tasty.
I usually recommend Iranian pickles with any food. Because they are really delicious and useful.
Nutritional Information
Due to the presence of chicken breasts and coconut, khoresh nargil contains a lot of protein. Coconut also has many vitamins and minerals.
Morghe porteghali is one of the dishes very similar to this dish, which I suggest you definitely try. Because this food is also prepared from chicken meat and is very nutritious and full of protein.
“Coconut is also relatively high in fat, which helps your body absorb the fat-soluble vitamins D, E, A, and K,” she explains. “This is important because vitamins D and K may be associated with a more diverse, and therefore more resilient, gut microbiome.”
Sourced: https://www.realsimple.com/
Conclusion
Coconut stew with chicken is a very complete and nutritious dish. In addition, it is a new dish rarely seen in people’s daily meals. So, if you are looking for a delicious, new, and very nutritious stew, use this stew.
FAQ
1. What is the main ingredient in coconut stew?
The main ingredient in coconut stew is coconut powder and chicken breasts.
2. Is this stew suitable for vegans?
No, the main ingredients of this stew are beef or chicken, which is unsuitable for vegans.
3. Can I use beef or lamb instead of chicken?
Yes, you can use mutton or veal.
4. Can I freeze this stew?
Yes, you can freeze this stew for 3 weeks.