Barbari Bread Ingredients +Calories+Recipe in 8 Steps

Cooking food that you are used to preparing from outside can be a pleasant and refreshing experience.Barbari bread is one of these delicious foods.

For some families barbari bread is one of the main staples of breakfast every day and eating this delicious and nutritious bread along with breakfast has a lot of energy and can keep you full until close to lunch.

Barbari along with Sangak bread and Lavash bread is one of the traditional breads in Iran and cooking them at home is another pleasure.

Since barbari bread is one of the most popular types of bread among Iranians in this article we will talk about how to prepare market-grade barbari bread in a home oven so that you can prepare bread with a great and unique taste in a short time.

If you want to eat hot,fresh,healthy and soft bread for breakfast the way to prepare barbari which we will mention below will be a great choice for you.So be with us in this article with meals cook site.

Related: koofteh nokhodchi.

How to make barbari bread in oven? (Barbari bread in oven recipe)

For: 2 people

Preparation time: 40 minutes

Cooking time: 15 minutes

Calories:each palm of barbari bread have 80kcal

Ingredients:

Instruction for nan-e barbari:

You can complete the preparation of the ingredients for this wonderful barbari bread in 3 hours. Also its final cooking will only take 15 minutes.Note that these ingredients will prepare 4 breads for you.

1.To prepare this bread first dissolve the yeast with a spoon of sugar in half a cup of warm water and leave it in a warm place for five minutes.Then pour a cup of lukewarm water in a large bowl,add salt,oil and remaining sugar.

2.Pour five cups of flour little by little into the bowl and mix with your hands or a wooden spatula until a fairly stiff dough is obtained.

3.Sprinkle flour on the kitchen board and knead the dough on it.Grease a bowl a little and put the dough in the form of a ball in the bowl and turn it around until it is greased.

4.At the end of this step of how to prepare barbari bread cover the bowl and leave the dough in a warm place for two hours to rise.

5.Lightly grease the inside of the oven tray or cover it with greaseproof paper and a little bran.Punch down the dough puff,sprinkle a little flour on the board and put the dough on it.

6.With a knife divide the dough into four parts and roll each part into a round chin.Place each chin in a tray and spread it into a circle or oval with your hands.Place a damp textile on the trays and let the dough rest in the same position for 50 to 60 minutes.

7.To complete the preparation process of making barbari bread dip your fingers in cold water and make patterns on the dough.Apply oil on the bread with a brush and sprinkle sesame seeds.

8.Fill the oven tray preheated to 446 Fahrenheit with the dough.Place the tray in the middle of the oven and after 15 minutes your wonderful bread will be ready.

Notes for Nan-e Barbari:

Making barbari bread at home will be a wonderful experience and by following its tips and principles you can create a wonderful and fresh taste for your meals.

• If you want to have hot and fresh bread for breakfast there is no need to rest the dough for 2 hours.It is enough to divide them into equal parts and round them the night before.After that dip the dough in oil and put it in the refrigerator.The next morning your dough will be ready to cook in 30 minutes.
• If you decide to prepare barbari bread in the toaster you should set the temperature to 428 Fahrenheit and let the device heat up first.In this cooking method it is better to place a bowl of water on the lower shelf of the oven and place the bread tray on the middle shelf.
• Note that the quality of bread depends on the time it is served.Serve the bread while it is warm to enjoy its aroma.
• If you use wholemeal flour to cook this bread the final result will be wonderful.This is while pastry flours are the worst choice for making bread.
• To create a fluffy and double-layered state in the bread the dough must have rested well.Therefore do not reduce the resting time of the dough.
• Barbari bread dough is slightly loose and sticky.Note that you should not stiffen it by adding more flour.
• For better cooking put each piece of bread in the oven by itself and after cooking put another piece of dough in the oven.
• The amount of water varies according to different flours so do not add water all at once.
• If your oven does not have convection at the end turn on the oven until the surface of the bread is golden.
• Use a wooden spoon to stir the dough.

Nan-e Barbari is served along with khagineh, ash reshteh, kashke bademjan,mirza ghasemi,abgoosht.

Also, Barbari bread with cheese and sabzi khordan can be eaten as a complete snack.

Did you like Nan-e Barbari recipe?

• If you try Barbari Bread,Please share your experience with us.
• If you are looking for vegetarian food, I suggest you this dish without meat.
• You can ask me questions about Nan-e Barbari in the comments. I will answer your questions as soon as possible.
• if you cook this food and love the taste of it,please share your pic with us in facebook & mail.