When I talk about Persian tea, I immediately remember the simple and sweet breakfast of my childhood. Every morning before school, a glass of sweet tea with bread and cheese was part of those fond memories.
Iranian tea, with an aroma and taste that is hard to describe, is something that you must definitely try in order to realize its infinite pleasure.
This original drink is made from the leaves of a tea plant in northern Iran and is completely organic and without chemicals.
Unlike foreign teas that are accompanied by additives for aroma and color, Iranian tea offers you only its natural taste and color. A cup of Iranian tea does not need essential oils or artificial colors.
So, the next time you think of tea, look for Iranian tea, which is both healthier and full of authentic flavor.
Persian chai and Gol Gav Zaban are two of the most useful Persian drinks. A cup of Persian tea is delightful after eating the Sholeh Zard.
Teaching the methods of brewing Persian tea:
Tea is a famous and popular drink worldwide, but its popularity among Iranians is different from that of the rest of the world. We Iranians still drink tea even in hot summer weather, and at celebrations, parties, and even mourning, we ask guests to serve tea.
Many people enjoy the taste and aroma of their tea. In addition to the type of tea and its quality, the method of tea brewing also affects its taste.
If you want to have colorful and fragrant tea, join us to learn how to brew tea. Along with Persian tea, sweets such as Fuman Cookies, Noon Khamei, and Shirini Keshmeshi are served.
How to brew Persian tea?
1. Pour cold water into a kettle or samovar and avoid pouring hot water.
2. When the water comes to a boil, pour a little boiling water into the teapot and then drain it.
3. Depending on the type of tea, 1 – 2 teaspoons is enough for each teapot. Iranian tea is better than foreign tea because it has no additives or chemicals.
4. Rinse some tea with cold water and then drain the water to wash the tea and deliver a clearer and more quality tea. You can then pour the tea into the teapot and empty it.
5. Then add as much boiling water to dry tea.
6. Fill more than half of the teapot with boiling water.
7. Put a teapot on a kettle or samovar and reduce the flame to make tea.
8. It takes less than five minutes for black tea, known as “early brew,” and it takes 10 to 16 minutes for some tea, called “late brew,” to brew.
History of tea:
Tea is one of the most popular drinks in the world. It has different types depending on the place of growth and processing method. But do you know what types of Iranian tea there are?
Indeed, this plant was first brought to Iran from China, and even though its cabbage has Chinese roots, it gained a high position among Iranians. Even among Europeans and distant countries, it has stolen the competition due to its countless benefits and low risk compared to coffee.
In the meantime, some types of tea, such as green and black, may find more fans. It is interesting to know that the variation in this product originates from the dryness of the leaves and the oxidation process.
Although the two countries, China and India, are claimants in the world’s production industry of this product, Iran can also join these claimants due to the favorable weather in the northern region. So it’s not a bad idea to stay with us and learn more about the variety of tea in Iran.
Know the types of Persian tea!
The humidity and the mountainous nature of the northern regions have provided favorable conditions for the growth of the world’s most popular drink, tea. It is better to know that Iranian tea is one of the healthiest teas in the world.
On the other hand, the mountainous weather in the northern parts, in addition to improving the taste of this product, has a lesser effect on the number of pests. So, in this case, the need to use pesticides will be minimized, and this hearty drink will be healthier.
Another point is that these products have specific categories based on season and oxidation level. The most widely used type of Iranian tea is black, which is divided into smaller categories based on the arrangement of different parts of the tea bush and the size of the seeds, which are:
- Sargol
- Momtaz
- Ghalam
- Shekaste
- Barooti
You may have noticed that at some time of the year, tea growers get help from human labor, like village women, in harvesting, although at other times, they arrange this plant with a mechanical device. In this regard, you should know that the type of arrangement determines the quality of this product.
In hand-picking, only the buds and young leaves of the tea tree are picked, While with the machine, the whole part is separated from the upper branches of the shrub.
If you want to know more about this process and the types of Persian chai, it is better to keep following Meals Cook. In the following, we will examine some examples of black varieties of this popular Iranian drink.
All kinds of seasonal Persian teas:
The classification of Persian tea types based on the harvest season is another category that divides this product into three types: spring, summer, and autumn.
Perhaps the best tea is from the spring season because the young and fresh leaves of the tea tree give a special flavor to this popular drink. Spring is the title used for this product.
But in the summer, part of the leaves of the Persian chai bush grows again and promises a second harvest. If you go to the shops selling this drink in the north, they specify the harvest time with names such as Harvest II or Summer.
The product prepared in this season ranks second compared to spring varieties; however, it has different qualities according to the production method.
The third or last harvest of this product is in late September or October. For this reason, the leaves lose their freshness greatly, and the lower leaves are often used in production.
This feature causes the quality of this product to be lower than the other two types. With all this, it must be said that the high-quality Iranian black variety belongs to the first harvest or Bahare, which has a pleasant aroma and many fans.
People’s taste, brewing speed, and beautiful color also affect the type of product they choose!
How to make tea fragrant(Persian tea):
To make the tea fragrant, you can pour the tea into the teapot, add boiling water infused with cardamom, rose cinnamon, ginger orange, or lemon spring, and let the tea brew with one of these additives.
Iranian mint tea, along with Iranian tea, are two famous models of Irish hot drinks.
13 Important Tips for Brewing Persian Tea:
1. If you pour hot water into a kettle or samovar, after pouring the tea into the glass, you see fat-like stains on the glass.
2. It is best to use a teapot or glass for brewing tea because the metallic teapots do not taste good. You can use teapot models that separate a basket or scum from boiling water.
3. Tea should be brewed with a low flame to give it a better taste and better color. Drink tea in a transparent glass. Floral cups that carry less hotness are also an option after glass. It is best not to have a wide edge of tea to cool the tea later.
4. Drink Persian chai with Zoolbia Bamieh, sugar, candy, and dates, but do not overdo it.
5. To better brew the tea before pouring the tea into the teapot or kettle, warm it under the tap to warm the wall slightly.
6. Boiled water reduces the taste and properties of tea several times, so it is best to change the samovar water every time you brew Persian chai.
7. Avoid brewing tea without boiling water.
8. Depending on the type of Persian tea, the brewing time varies.
9. Store dry tea in glass or porcelain containers away from moisture, light, and heat.
10. Do not store the tea container next to the samovar or kettle. If you want to put the tea next to the samovar, pour the tea into a container for two or three days and wrap it around with aluminum foil so that the fragrance does not come out.
11. Look at the expiration date of the Persian tea.
12. If you have high pressure, stomach ache, and reflux, do not overdo it.
13. You should not drink Persian tea after eating iron or iron tablets or after eating cold foods such as ice cream or watermelon.
1. Has antioxidant properties
Antioxidants are known to provide a host of health benefits.
Consuming them can help remove free radicals and decrease cell damage in the body. This ultimately may help decrease the risk of chronic disease (1Trusted Source, 2Trusted Source).
Polyphenols are a type of antioxidant found in certain foods and beverages, including black tea.
Groups of polyphenols, including catechins, theaflavins, and thearubigins, are the main sources of antioxidants in black tea and may promote overall health (3Trusted Source).
In fact, one study in rats examined the role of theaflavins and thearubigins in black tea and the risk of diabetes, obesity, and elevated cholesterol. Results showed that theaflavins and thearubigins reduced cholesterol and blood sugar levels (4Trusted Source).
An older study examined the role of catechins from oolong tea on body weight. It found that those who consumed 690 mg of catechins from tea on a daily basis for 12 weeks showed a decrease in body fat (5Trusted Source).
While many supplements contain antioxidants, the best way to consume them is through food and beverages. In fact, some research has found that taking antioxidants in supplement form may harm your health (6Trusted Source).
sourced:https://www.healthline.com/
Health Benefits of Iranian Tea:
| 1 | Persian tea can reduce the blood sugar level and affect the blood sugar control of diabetic patients. |
| 2 | The antioxidant properties of Iranian black tea can help purify the blood. |
| 3 | Regular consumption of black tea can reduce the level of the stress hormone cortisol. |
| 4 | Consuming Iranian tea can help protect kidney health. |
| 5 | Moderate consumption of Persian tea can stimulate the central nervous system and increase alertness and focus. |
| 6 | Iranian Black tea reduces plaque formation in the mouth and prevents the growth of bacteria that cause cavities and tooth decay. |
Conclusions
Iranian tea is an excellent and healthy drink that is prepared easily and in a short time. Also, this Iranian drink has great benefits such as reducing stress and lowering blood sugar and it can be easily prepared at home with minimal facilities.
FAQ for Iranian Tea
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- What is served with Persian tea?
- Along with Persian tea, Persian Nabat is served.
Brew Iranian tea right now and enjoy!
Get started right now, brew Yaran tea for breakfast or evening, and after lunch enjoy this useful drink with a sweet cookie.
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Tell me about the wonderful taste and smell of this tea in the comments.
