6 Delicious Persian food with Saffron Must Try in 2024
6 Persian food with saffron: maybe you are one of the people who do not know what Iranian dishes are prepared with saffron.
These dishes include kebabs such as Kabab Koobideh and Joojeh Kabab, and stews and dishes such as Zereshk polo ba morgh or Gheymeh nesar are used a lot.
Persian foods prepared with saffron have a beautiful taste and color, as well as an excellent aroma.
Saffron is a very valuable, expensive, and aromatic spice. In Iranian cuisine, it is used to flavor marinating all kinds of meat and chicken.
Saffron is also used in other methods, such as brewing with boiling water or using ice to color it, which we have fully explained in the article on how to brew saffron.
1. The number one Persian Food with saffron is saffron Joojeh Kabab
Joojeh kabab is one of the oldest and most famous Iranian dishes, and brewed saffron is used.
A very beautiful and delicious combination of pieces of chicken breast, combined with black pepper, salt, and saffron.
After staying together for a few hours, this combination produces an excellent chicken kebab with a taste of saffron and a yellow color similar to coconut. It is created by giving it to the chicken.
After cooking this kebab on charcoal with the same orange and yellow color, saffron grilled chicken pieces are created, known as saffron Joojeh Kabab.
Joojeh kabab is one of the Persian wedding foods.
2. The number two Persian Food with saffron is Tahchin Morgh
When it comes to a complete Iranian meal with saffron, I automatically think of Tahchin Morgh. It is a beautiful and very delicious Iranian food.
The artistic composition of rice is colored as a cake mixed with yogurt, eggs brewed saffron, and chicken pieces seasoned with Iranian spices and barberry, which are used in this dish.
An excellent rice cake that combines all the delicious flavors with seasoned chicken in the middle. Be sure to use this food for your very important parties and immerse yourself in the aroma of saffron in your home.
3. The number three Persian Food with saffron is Zereshk polo ba morgh
Zereshk polo ba morgh is the main dish of every Iranian party or wedding. Perfect cooking of chicken is very important in this dish. Saffron removes the bad smell of chicken and gives color and taste to this dish.
This is an excellent combination of fried chicken marinated with saffron and other spices and cooked in a special sauce with tomato paste.
Finally, saffron chicken is served with Iranian rice decorated with saffron, barberry, almonds, and pistachios.
If you are a guest at an Iranian’s house, Zereshk polo ba morgh will be prepared for you during dinner or lunch.
4. The number four Persian Food with saffron is khoresh Gheymeh
Khoresh Gheymeh is one of the most famous Iranian dishes that is prepared with saffron. It is an excellent stew to serve in religious ceremonies in Iran.
The attractive and delicious combination of yellow split, mutton, or veal, cooked with Limoo Amani tomato paste and saffron, creates an excellent stew.
This excellent stew, which smells of saffron and lemon, is combined with eggplant or potatoes. Finally, it is served with Iranian rice decorated with saffron.
5. The number five Persian Food with saffron is Kabab Koobideh
Saffron Kabab Koobideh is an excellent and famous dish prepared with saffron. It combines minced sheep or beef, onions, and Iranian spices combined with Iranian-infused saffron and fried on special skewers on charcoal.
The most famous kabab in Iran is accompanied by the taste and aroma of saffron, and everyone likes to taste it. This excellent kabab is served with Iranian bread and rice and is one of the popular dishes of Iranians at weddings.
6. The number four Persian Food with saffron is Sholeh Zard
Shole Zard is one of the special dishes and desserts in Iran, and the color and taste of saffron have a special effect.
It is one of the dishes where saffron is one of the main elements. The yellow color and excellent taste of the Sholeh Zard of brewed saffron are included in this dessert.
The rice is cooked with rose water, sugar, and saffron, decorated with a special Iranian taste, almonds, pistachios, and cinnamon. Usually, this food is used during Ramadan and on religious occasions on Iranian tables.
Saffron is nicknamed the sunshine spice. This is not just due to its distinct color but also because it may help brighten your mood.
In a review of five studies, saffron supplements were significantly more effective than placebos at treating symptoms of mild-to-moderate depression (6Trusted Source).
Other studies found that taking 30 mg of saffron daily was just as effective as Fluoxetine, Imipramine, and Citalopram — conventional treatments for depression. Additionally, fewer people experienced side effects from saffron than from other treatments .
Sourced: https://www.healthline.com/
Conclusion
Persian foods with saffron have much more color, taste, and aroma than other foods. Due to the presence of saffron, these foods have many properties and are very useful for the body.
Saffron is an expensive Iranian spice and flavoring that can be combined with any food and provides an excellent taste and color. A happy and anti-depressant plant used in Iranian sweets and drinks in addition to food, such as khakshir and sharbat zafaran.
